Seeking alternatives

If you want mental health care, but you do not like the traditional options, there are plenty of alternative treatments and therapies to choose from.

Some of your options are alternative diets, herbal remedies with effects comparable to prescription medicines, and relaxation tapes.

You may want to be careful since there are some scams out there, but don't cut off all alternatives entirely. Just do your research first, and consult your doctor if you are unsure.